Yoga
Hot 26 Express w/ Music
Date & time
Mon, Aug 10 at 6:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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