YogaMulti-week course
Vinyasa Flow Level 1-2
Date & time
Mon, Aug 31 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. It runs as a series, so it builds week to week. Somewhere around the third pose your brain stops narrating and just gets on with it. You surprise yourself at least once, and that is the part you tell people about later.
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