Yoga
Yoga Flow Community Practice $10 (Waived For Members)
Cedar River Yoga School★ 5.0 (47)
Renton
Fri, Aug 7 at 5:00 PM
Yoga
Flow
Date & time
Mon, Sep 14 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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