Urban Boxing DC · Washington, DC
Next session
7:00 AM
Duration
1 hr
Difficulty
Beginner
This beginner boxing class introduces fundamental technique including stance, jab, cross, hook, and uppercut through bag work and shadow boxing in a structured 60-minute session that builds fitness alongside real striking skill. The instructor demonstrates each combination before running the class through timed rounds, and no sparring is required at the beginner level. Gloves can be rented from the front desk for your first class.
Tuesday, June 23, 2026
7:00 AM
Thursday, June 25, 2026
7:00 AM
Tuesday, June 30, 2026
7:00 AM
Thursday, July 2, 2026
7:00 AM
Tuesday, July 7, 2026
7:00 AM
Thursday, July 9, 2026
7:00 AM
Verify exact availability on the studio's booking page.