Yoga
In Studio Somatic Movement & Flow
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:30 AM
Yoga
In Studio Yoga Basics
Date & time
Mon, Aug 31 at 7:15 PM
Duration
1 hr
Difficulty
Beginner
About this class
You get the why alongside the how, which is what makes the next attempt stick. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. Expect to wobble, laugh, and finish steadier than you started.
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