Yoga
Sivananda Yoga
Date & time
Mon, Aug 10 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Somewhere around the third pose your to-do list goes quiet and stays there. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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