Yoga
Ashtanga Open 1.5 Hours
Date & time
Sat, Aug 29 at 9:00 AM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave with the specific tiredness that feels like an achievement rather than a cost.
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