Yoga
Crofton Hot Vinyasa 60
Date & time
Wed, Aug 12 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You surprise yourself at least once, and that is the part you tell people about later.
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