Yoga
Crofton Bikram 90
Date & time
Sun, Aug 9 at 10:30 AM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. Breath first, then movement, then the good kind of quiet at the end. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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