Yoga
Intermediate Hatha Flow
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Sat, Aug 15 at 10:00 AM
Duration
1 hr
Difficulty
Intermediate
About this class
It assumes you can already do it and asks you to do it better. You link one pose to the next until the sequence carries you and you stop counting. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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