Yoga
Mindful Flow - Studio
Date & time
Tue, Sep 1 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. Your body works it out a beat before your brain does, which never stops being funny. You leave able to do one specific thing you could not do when you walked in.
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