Yoga
Yoga Adventure
Date & time
Fri, Aug 28 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. You hold a shape that felt impossible on week one and barely notice you are doing it now. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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