Yoga
Hot Yoga Strength 45
Date & time
Mon, Sep 21 at 11:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. It clicks somewhere near the end, and that click is why people come back.
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