Yoga
Warm Yoga Strength 45
Date & time
Sat, Oct 31 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You work harder than a stretch and softer than a workout, and both halves feel earned. You leave able to do one specific thing you could not do when you walked in.
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