Yoga
Hot Power Flow 75
Date & time
Sat, Sep 5 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. The teacher adjusts one small thing about your stance and the whole pose clicks into place. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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