Yoga
Yin Hour - In Studio
Date & time
Tue, Sep 22 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The hard part is not the shape, it is staying in it one breath longer than you meant to. The thing that looked impossible at the start is just a thing you can do now.
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