Aerial Arts
Women's Aerial - Stretch & Strengthen (R)
Date & time
Tue, Aug 11 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get off the ground and find muscles you had not been introduced to. The first time you invert it feels deeply wrong, right up until it feels incredible. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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