Yoga
Yin Yoga with Sound Meditation
Ahimsa Yoga Studio - Evanston★ 4.9 (42)
Evanston
Tue, Aug 11 at 7:00 PM
Yoga
Slow Flow + Deep Stretch
Date & time
Thu, Aug 27 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Nobody is watching your wobble, they are all busy having their own. The version of you that walked in nervous is not the one who walks out.
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