Yoga
Hatha Sculpt & Tone
Date & time
Wed, Aug 12 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave with the specific good tiredness that only comes from actually moving.
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