Yoga
Yin Yoga with Sound Meditation
Ahimsa Yoga Studio - Evanston★ 4.9 (42)
Evanston
Tue, Aug 11 at 7:00 PM
Yoga
Hatha Sculpt & Tone
Date & time
Wed, Sep 2 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave with the specific good tiredness that only comes from actually moving.
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