Pilates & Barre
Mat Pilates
Morgan Park Yoga Studio★ 5.0 (15)
Chicago · Mount Greenwood
Mon, Aug 10 at 11:15 AM
Yoga
Strength & Stretch
Date & time
Sat, Aug 22 at 8:00 AM
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You walk out taller, calmer, and quietly certain you will be back next week.
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