YogaMulti-week course
In Studio Mindful Vinyasa Level 2
Date & time
Thu, Aug 27 at 9:30 AM
Duration
1 hr
Difficulty
Intermediate
About this class
You know the moves; this is about doing them cleanly rather than merely doing them. It runs as a series, so it builds week to week. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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