Yoga
Yoga - Mindful Yin (S)
Date & time
Tue, Aug 11 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. By the last pose you are looser, calmer, and mildly smug about touching your toes. The version of you that walked in nervous is not the one who walks out.
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