Yoga
Yin Yoga with Sound Meditation
Ahimsa Yoga Studio - Evanston★ 4.9 (42)
Evanston
Tue, Aug 11 at 7:00 PM
Yoga
Sunrise Beach Yoga at Lee Street Beach
Date & time
Fri, Aug 28 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. The thing that looked impossible at the start is just a thing you can do now.
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