Yoga
In Studio Restorative Gentle
Date & time
Fri, Oct 2 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. It is equal parts workout and reset button, and the reset is the sneaky-good part. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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