Yoga
Home: Mindful Yoga Flow and Meditation
Heaven Meets Earth★ 4.7 (24)
Evanston
Sun, Aug 9 at 10:30 AM
Yoga
Restorative Yoga with Therapeutic Touch | In-Person
Date & time
Sun, Oct 11 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You are strong and soft in the same breath, which is a trick the body enjoys learning. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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