Yoga
Home: Mindful Yoga Flow and Meditation
Heaven Meets Earth★ 4.7 (24)
Evanston
Sun, Aug 9 at 10:30 AM
Yoga
Slow Intentional Flow
Date & time
Tue, Oct 6 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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