Yoga
Hot Yoga - Intuitive Vinyasa Yoga Flow & Sound Bath (R)
Date & time
Fri, Oct 23 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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