Yoga
Yoga - Mindful Yin (S)
Date & time
Tue, Sep 22 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Holding still turns out to be the hard part, which nobody warns you about beforehand. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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