Yoga
In Studio Gentle Yoga and Breathing
Date & time
Tue, Sep 29 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You surprise yourself at least once, and that is the part you tell people about later.
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