Yoga
Sunrise Yoga - Gentle, Restorative, & Meditation (S)
Date & time
Fri, Sep 18 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. There is a wobble in every balance and a small victory the moment you stop fighting it. The hardest part really was just walking in the first time.
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