Yoga
Stretch in 30: Lengthen & Rejuvenate (R)
Date & time
Wed, Aug 12 at 2:15 PM
Duration
30 min
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. You link one pose to the next until the sequence carries you and you stop counting. Your legs will file a complaint on the stairs later, and you will not regret it.
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