Yoga
Hatha 1 - 3 + 24hr Recording
Mountain Yoga★ 5.0 (63)
Oakland · Piedmont Avenue
Tue, Aug 11 at 9:30 AM
Yoga
Mindful Flow
Date & time
Sun, Aug 16 at 11:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
It builds to something hard in the middle and then talks you gently back down. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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