Yoga
Hatha 1 - 3 + 24hr Recording
Mountain Yoga★ 5.0 (63)
Oakland · Piedmont Avenue
Tue, Aug 11 at 9:30 AM
Yoga
Ropes + Restorative
Date & time
Thu, Sep 10 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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