Yoga
Hatha 1 - 3 + 24hr Recording
Mountain Yoga★ 5.0 (63)
Oakland · Piedmont Avenue
Tue, Aug 11 at 9:30 AM
Yoga
Yoga for Strength + Balance
Date & time
Fri, Sep 11 at 11:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You are strong and soft in the same breath, which is a trick the body enjoys learning. You will be warm, slightly out of breath, and better at it than when you walked in.
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