Yoga
Yoga for the Queer and Trans Community (Sliding Scale)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Fri, Aug 7 at 6:30 PM
Yoga
Monthly Iyengar Class
Date & time
Sun, Sep 6 at 2:30 PM
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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