Yoga
Gentle Yoga + 24hr Recording
Mountain Yoga★ 5.0 (63)
Oakland · Piedmont Avenue
Tue, Aug 11 at 11:30 AM
Yoga
Yoga for Strength + Balance
Date & time
Fri, Aug 28 at 11:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. The sequence repeats, and the second time through your body has already learned something. You will be warm, slightly out of breath, and better at it than when you walked in.
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