Yoga
Gentle Yoga + 24hr Recording
Mountain Yoga★ 5.0 (63)
Oakland · Piedmont Avenue
Tue, Aug 11 at 11:30 AM
Yoga
Ropes + Restorative
Date & time
Thu, Aug 13 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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