Yoga
Yoga for Strength + Balance
Date & time
Fri, Aug 14 at 11:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You will be warm, slightly out of breath, and better at it than when you walked in.
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