Yoga
Slow Flow - Warm
Date & time
Mon, Aug 17 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You will be better at it leaving than arriving, which is all you can ask.
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