Yoga
Candlelight Slow Flow (Warm) (All Levels)
Date & time
Thu, Aug 27 at 7:30 PM
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You are strong and soft in the same breath, which is a trick the body enjoys learning. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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