Yoga
Iyengar (75 Mins): In Studio
Date & time
Wed, Oct 28 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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