Yoga
Flow Fundamentals (75 Mins): In Studio
Date & time
Sat, Sep 12 at 9:30 AM
Duration
1 hr
Difficulty
Beginner
About this class
It moves at the speed of the slowest question, which is the correct speed. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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