Yoga
Strength & Conditioning - In Studio
Date & time
Fri, Sep 25 at 11:15 AM
Duration
45 min
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. You link one pose to the next until the sequence carries you and you stop counting. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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