Pilates & Barre
Pilates Mat - In Studio
Date & time
Wed, Oct 28 at 7:15 AM
Duration
45 min
Difficulty
All Levels
About this class
No machine, just a mat and your own resistance, which turns out to be more than enough to argue with. The range of movement is tiny and somehow that is exactly what makes it hard. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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