Yoga
Yin - In Studio
Down Under School of Yoga - Newtonville★ 4.6 (93)
Newton · Newtonville
Mon, Aug 24 at 7:30 PM
Yoga
Flow & Restore - In Studio
Date & time
Thu, Oct 29 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You hold that pose a beat longer than feels reasonable, and somehow it works. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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