Yoga
Flow (75 Mins): In Studio
Date & time
Tue, Oct 20 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You catch yourself running the movement again on the walk home.
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