Yoga
Iyengar Fundamentals (75 Mins): In Studio
Date & time
Wed, Oct 21 at 5:45 PM
Duration
1 hr
Difficulty
Beginner
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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