Yoga
Sunday Night Nidra: A Descent Into Deep Rest
True North Yoga★ 4.9 (153)
Boise · North End
Sun, Aug 9 at 7:00 PM
Yoga
All Levels Iyengar Yoga
Date & time
Fri, Sep 18 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Some poses feel great right away, some take a few tries, and both count as a win. You will catch yourself practicing it in the kitchen later. Everyone does.
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