YogaMulti-week course
Authentic Series
Date & time
Sun, Oct 4 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. It runs as a series, so it builds week to week. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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